Rishikesh, India · Kathmandu Valley, Nepal
Retreats
Soft flowing yoga at three speeds: flow keeps the body moving, yin slows it down, meditation takes the movement out altogether. The qigong retreat stands beside them — the same soft work in a Chinese idiom. Each retreat leans on one practice.
Rishikesh / Kathmandu Valley Vinyasa Flow Retreat Soft continuous movement, breath leading — flow without force. Rishikesh / Kathmandu Valley Yin Yoga Retreat Long holds, deep tissue, stillness — the slowest of the four practices. Rishikesh / Kathmandu Valley Meditation Retreat Sitting practice, in the valley the school's name comes from. Rishikesh / Kathmandu Valley Qigong Retreat Working with internal energy through slow movement and natural breath.
Where the retreats are held — the Kathmandu Valley
Upcoming
Dates are being confirmed
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