Nepal

Retreats in the Kathmandu Valley

The valley is the historical heart of Newar Buddhism. Its monasteries have kept the Prajnaparamita manuscripts for eight centuries — the texts the school takes its name from.

The school was founded in Rishikesh in 2020. What it teaches has not changed — the practices stay soft and internal.

Rishikesh / Kathmandu Valley Vinyasa Flow Retreat Soft continuous movement, breath leading — flow without force. Rishikesh / Kathmandu Valley Yin Yoga Retreat Long holds, deep tissue, stillness — the slowest of the four practices. Rishikesh / Kathmandu Valley Meditation Retreat Sitting practice, in the valley the school's name comes from. Rishikesh / Kathmandu Valley Qigong Retreat Working with internal energy through slow movement and natural breath.

Upcoming

Dates are being confirmed

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