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DTSTART;TZID=UTC:20220217T140000
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UID:8956-1645106400-1645365600@paramita.yoga
SUMMARY:Boost your immune system - weekend healing retreat in Rishikesh
DESCRIPTION:TAKE A BREAK\, RELAX\, BOOST YOUR IMMUNITY! \nRishikesh is one of the most spiritually charged places on the planet\, the Home of the Ancient Sages\, where the Holy Mother Ganges River flows through the Himalayas. Being here is truly a Blessing\, and invites Healing to happen.  \nThe world is presently going through a time of great tension and stress. We all have been pushed away from the comfort zone\, invited to find new ways to deal with Life. It is a time of Chaos\, in which there is a beautiful opportunity to Rebuild\, Recreate\, Transform and Heal.  \nThis retreat is for you… whoever you are\, no matter how old you are or wherever you are from. It is for YOU\, who want to take a step out of the world for a moment\, relax\, in order to connect to Life in Health\, Vitality\, Fullness and Joy. \nMotivated by serving you in the best way\, Dr Maurya\, Rahul and Jayanti\, a skillful team\, will hold a safe space for you to be\, so as you can give a big “Kick Restart” to Life! \nSo Come! Come and flow through the ancient Wisdom of Ayurveda and Yoga\, as well as the magical world of Sound therapy\, walk and feel the beauty of nature\, enjoy locally sourced chef ayurvedic meals\, attend to a soulful musical evening\, watch the sunrise from Kunjapuri temple\, feel the atmosphere of Ganga Aarti and explore the charm of Rishikesh. \nA very well-rounded weekend that will leave you filled with Life and Rejuvenation! \n SO tell me… \nWhat is the plan?\n\n3 Days / 3 Nights Accommodation\nAccess to Wifi\nDaily Breakfast\, Lunch and Dinner + Herbal Tea\n2 Sound Healing Group Sessions\n2 Yoga asana practices with guidance in Pranayama\nAn evening out to visit Ganga Aarti\nAn evening out to attend a Live musical event\nA sunrise at Kunjapuri Temple\nA dinner out close by the magical Ganga River**Please note that this activity is not included in the price.\nThe fares of transportation for your Arrival and Departure from Rishikesh are not included either\n\nOPTION 1: A 2 day “Panchakarma process”:\n_ one day for sense cleaning: marma massage + steam box + nasyam treatment + ear treatment\n_ one day for colon cleaning: abhyanga massage + steam box + basti (enema)\nTo support the cleaning\, some decoction to drink daily (Giloya herbs\, Arjuna\, Brahmi\, Ginger\,…) \nOR \nOPTION 2: A 2 day “Relaxation package”:\n_ one day abhyanga massage + steam box\n_ one day individual sound healing treatment \nWOW that really sounds amazing but … \nWhat is the price?….\nFor the Package “Panchakarma Process”\, Pay only 11111 rps!  \nThis package includes a complete cleaning of the body (senses cleaning and colon cleaning). A great immunity booster! The reason we get sick is because some toxins present in the body do not allow us to tap into our full potential of Health to fight viruses and diseases. The immunity is affected and weakened because of the presence of toxins. That process will help in clearing out the body toxins and thus\, boost your immune system. \nFor the Package “Relaxation”\, Pay only 9999 rps! \nThis package will allow you to take a break and relax. We live in a world that always calls us outside\, inviting us to do and do more. That way of Living generates a lot of stress and in a stress mode\, the system is weakened and has no equilibrium. The state of equilibrium relies on being relaxed. In fact\, everything starts with Relaxation: Health\, Joy\, Clear mind\,… Relaxation is not a Luxury! That package will help in bringing you back to the State of Equilibrium through Relaxation. \nDAY 1 / Thursday 17th February 2022 \n2-4pm: Arrival / Setting down \n4.30-6.30pm: Welcoming and Opening of the weekend / Sound Healing group session \n7.30: Dinner \nDAY 2 / Friday 18th February 2022 \n6.30-7.30 am: Gentle Yoga asana practice + Pranayama \n7.30am: Breakfast \n9-11am/ 11am-1pm: Treatment (Marma massage + Steam box + Nasyam + ear treatment) \n1pm: Lunch + Free time \n5-7pm: Walk + Ganga Aarti \n7.30pm: Dinner \nDAY 3/ Saturday 19th  February 2022 \n6.30-7.30am: Gentle Yoga asana + Pranayama \n7.30am: Breakfast \n9-11am/ 11am-1pm: Treatment (Abhyanga + Steam box + Basti/Enema) \n1pm: Lunch + Free Time \n5pm: Walk + Live musical event+ Dinner out \nDay 4 / Sunday 20th February 2022 \n6am: Sunrise at Kunjapuri Temple \n8.30am: Breakfast \n10-12am: Closing of the Weekend / Sound Healing Group Session \n1pm: Lunch \n2pm: Departure \nACCOMMODATION \nYou are warmly welcome at Shanti Makaan. Close by Nature\, the place is like a bubble out of time and space! It has a very peaceful and quiet feel that immediately drops you into relaxation mode. A perfect place for a new beginning! \nCheck out the website for more information and pictures: www.shantimakaan.com \nThe rooms are specially designed keeping in mind personal space\, for the relaxation and rest one needs. The accommodation provided is single occupancy. Hygienic well-facilitated rooms with contemporary settings\, clean washrooms\, hot running water and wifi access. A terrace on a stunning view of the jungle with mango orchid trees and mountains\, various breeds of birds. An elegant and cozy common space where you will have your meals and simply\, relax. \nFOOD\nIt all starts with what we put in the body! We serve detoxifying delicious Ayurvedic meals ( not oily or heavy) freshly prepared by our in-house Chef. Meals are served thrice a day with an organic touch keeping in mind the benefits and composition of different herbs and spices in Ayurveda. Our well-trained Chefs ensure that everyone is provided with what they need. Herbal Tea will be available for you all day long. \nAYURVEDA: PANCHAKARMA PROCESS SUPERVISED BY DR MAURYA\nDr Maurya is a qualified gentle ayurvedic doctor\, specialized in Panchakarma treatments\, and gifted with a great Knowledge in medicinal plants. He has been practicing for over 17 years serving clients from all over the world. \nShanti Makaan is the fruit of Dr Maurya’s inspiration. \nIn addition to Shanti Makaan Ayurveda Wellness Centre\, Dr. Maurya has a well-established Ayurvedic treatment center at Parmarth Niketan Ashram. \nComing and staying at Shanti Makaan\, is a Blessing. Dr Maurya will be guiding you\, with Care\, through the Process you decide to opt for during your stay. \nSOUND HEALING BY JAYANTI\nSound brings us to what we are. It is an amazing guide in connecting with the deeper part of us\, that is pure Silence and Peace. Sound healing (with Tibetan bowls\, gong\, crystal bowls…) moves us\, it touches us in the real sense of it\, creating vibrations that penetrate all the corners of the body\, each and every cell; it induces the brainwaves to slow down\, allowing some reset and expansion to happen. \nThe first time Jayanti went for a Sound Healing session\, she found the Peace and Freedom she was always looking for. She understood at this moment\, that Freedom comes from within.  \nJayanti has been into Breath and Sound therapies for a long. She has been exploring those tools as a receiver and as a giver\, always discovering more. Every movement she takes into Life is guided from the incredible light of Advaita Vedanta teachings\, which reminds her of a very simple thing\, that Home is in the Heart. \nJayanti will be your main guide during this weekend. \nGENTLE YOGA BY RAHUL\nGentle Yoga practice is all about flowing into simple postures in a slow and relaxed mode. It focuses on breathing and stretching the body in a very comfortable way. It allows connecting and listening to the body\, synchronizing with the breath.  \nBorn and raised in the city of Yoga Rishikesh\, Rahul has been teaching Hatha Yoga\, Gentle Yoga\, Pranayama\, Yin Yoga for quite some time. He caters to every individual according to their body and adjusts everyone as per that in postures\, with a therapeutical approach. He has been a part of many Yoga retreats and programs\, facilitating Yoga for people with obesity\, chronic pain issues\, Yoga for Children\, Prenatal Yoga.  \nConnect with us: \nJayanti (WhatsApp): +33681202168  \nEmail: shyama.tamby@gmail.come
URL:https://paramita.yoga/event/weekend-healing-retreat-in-rishikesh/
LOCATION:Shanti Makaan\, Swargashram\, Rishikesh\, Uttarakhand\, 249201\, India
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/jpeg:https://paramita.yoga/wp-content/uploads/2022/01/Sound-Healing-retreat-in-Rishikesh.jpg
ORGANIZER;CN="Jayanti%20Tamby":MAILTO:shyama.tamby@gmail.com
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